I had no idea that taking some time away from coffee would be so difficult!
The reason I am giving it up is because I feel like the creamer is just empty calories. I want to start my days a little cleaner that that.
I wish I could just drink and enjoy black coffee, but I can't. Ugh.
Yesterday was all-in-all a good day, I logged all my calories, and I mean ALL of them.
I did day one of P90X which is chest and back and then ab ripper x.
I worked my butt of and I feel really good about the effort I made.
Then I took a short walk with my Bunny
at which point she talked my ears off about Adventure Time.
I love these moments.
Elliott came home and I had already planned out dinner.
It made it a lot easier to NOT overeat having planned it all out and counted it up earlier.
We went to bed early and I woke up feeling really fresh and chipper.
I don't know if that's because I didn't overeat last night or what
All I know is that I felt good.
I'm draggin just a little this morning,
but with coffee off the menu I can have more calories for breakfast
Yummy protein!
I made Chai Tea this morning, it's vanilla flavored and zero calories.
I haven't tried it yet, because I wanted to drink it cold.
So I hope it can maybe take coffee's place for a couple weeks.
So, Today was Plyometrics. Not my fave, but I've got to keep the momentum up.
I started a countdown on our Calendar and as of today Tough Mudder is 44 days away!
All I know is that I felt good.
I'm draggin just a little this morning,
but with coffee off the menu I can have more calories for breakfast
Yummy protein!
I made Chai Tea this morning, it's vanilla flavored and zero calories.
I haven't tried it yet, because I wanted to drink it cold.
So I hope it can maybe take coffee's place for a couple weeks.
So, Today was Plyometrics. Not my fave, but I've got to keep the momentum up.
I started a countdown on our Calendar and as of today Tough Mudder is 44 days away!
3 comments:
Green tea with honey will give you the energy boost coffee does and is healthy for you. Coffee is healthy black but who likes that. lol
Good luck with the no coffee, I do not think I could do it!
xx
Kelly
Sparkles and Shoes
I promise it will get easier as you go!
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